Bone Broth Fast: Day 2

Unable to move and not trying to fight it

Unable to move and not trying to fight it

Oh boy, day 2 of fasting was hellish from the very start. What’s very curious is that I was coping well on the first whereas, my mother, was feeling like death. She wanted to quit on day 1 and I wanted to quit after day 2. Fortunately, I had her as my rock to get me through all my doubts and pain of the 2nd day. This is the reason it’s so important to have support when trying something like this. I also noticed that the broth seemed especially disgusting to me by now and I couldn’t sip it with without gagging unless I pinched my nose and gulped lemon-infused water immediately after.

Despite being especially sluggish, tired and full of aches from lacking the extra calories and fuel, I tried to avoid the broth by drinking water as long as I could stand it. When I couldn’t take the headaches and fatigue anymore I would sack up, pinch that nose and drink some more broth. The result? I would have a sudden change of spirit and a surge of energy to get me through the day.

Our daily source of fuel

Our daily source of fuel

Today was hard, I wasn’t allowed to take Advil or anything to give me relief from fatigue-induced pains or that empty stomach. This is because taking NSAIDS like Advil would ruin the whole point of doing this fast by damaging the digestive system (lining of the stomach and intestines) which I’m attempting to heal.

This was the first time in my life I allowed myself to be a couch potato without the guilt and anxiety. I didn’t have a choice today, I was glued to the lazy boy covered in blankets for 3 hours without the usual energy to push me.

Day 2 done, I hope tomorrow won’t be as horrible.

Stay tuned,

Nicole

3 thoughts on “Bone Broth Fast: Day 2

  1. Paty

    I forgot how many days will u do this for? If you heat the broth the disgusting looking greesey stuff will dissapear…. Keep it up! Good Job! Hope it Works for you!

    Reply
    1. lolitime Post author

      Hi Paty, we did it for 4 days and it was difficult but my body responded to food a lot better afterwards. Yeah we knew that trick for the grease.

      Reply

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